Common characteristics of the acrylic Aile play structures layer of acrylic coating systems:
Completely free of asbestos, lead or mercury compounds such environmentally friendly. Highly resistant to ultraviolet light, lasting color depth, do not fade, do not fall off. Easy maintenance, low maintenance costs, under any climatic conditions are durable. A variety of colors to choose from, including blue, red, dark green and light green and so on. Long life, generally more than five years, such as the excellent quality of its service Aile play house may be extended basis. Surface layer effectively relieve momentum, reduce the athlete's injury and fatigue. Acrylic coating system suitable for Concrete and asphalt base layer and the base layer, at affordable prices, with quality playground flooring.
gym equipment
gym equipment
2014年1月14日星期二
2013年12月28日星期六
The importance of children playground equipment belts
The role of the seat belt is self-evident , since its birth , I do not know how to save a person's life , and now, more than just basic protection measures on the vehicle seat belt , can be seen in many places in its presence , such as: large leisure and entertainment facilities, a small children's play equipment and so on.
Why should children's play equipment designed seat belt device it? First to note is that it is not a decorative design to the train tracks , turn the horse , for example, the sudden shutdown during operation , the inertia of the servant 's body out of control , it is prone to accidents. With such a seatbelt device , such problems can be avoided , it can be said , a guarantor of safety belts is the last umbrella !
But the importance of seat belts on children's play equipment but did not attach importance to everyone , and in many toddler playgrounds together, you can see a lot of small players , as the seat belt as nothing , and even parents are not very concerned about this ! Security awareness training children can not be ignored , parents should do oversight. Even small children's play equipment , as long as the design of such a device , it certainly has its role , importance should take advantage of it .
Finally , to say that in order to attract the child's attention , shape beautiful natural playground equipment is critical , but not because it ignores the practical beautiful and practical in the player's personal experience is very important. Only players feel comfortable stimulation , will seek happiness and repetitive stimulation .
The role of the seat belt is self-evident , since its birth , I do not know how to save a person's life , and now, more than just basic protection measures on the vehicle seat belt , can be seen in many places in its presence , such as: large leisure and entertainment facilities, a small children's play equipment and so on.
Why should children's play equipment designed seat belt device it? First to note is that it is not a decorative design to the train tracks , turn the horse , for example, the sudden shutdown during operation , the inertia of the servant 's body out of control , it is prone to accidents. With such a seatbelt device , such problems can be avoided , it can be said , a guarantor of safety belts is the last umbrella !
But the importance of seat belts on children's play equipment but did not attach importance to everyone , and in many toddler playgrounds together, you can see a lot of small players , as the seat belt as nothing , and even parents are not very concerned about this ! Security awareness training children can not be ignored , parents should do oversight. Even small children's play equipment , as long as the design of such a device , it certainly has its role , importance should take advantage of it .
Finally , to say that in order to attract the child's attention , shape beautiful natural playground equipment is critical , but not because it ignores the practical beautiful and practical in the player's personal experience is very important. Only players feel comfortable stimulation , will seek happiness and repetitive stimulation .
2013年12月16日星期一
Plastic runway epoch-making revolution
Human hundred meters result ran into 10 seconds for the first time, is in the 1968 Olympics in Mexico. Plateau air is thin to improve performance, but Jim hines created a world record of 9.95 seconds is the most important reason, is a comprehensive university city stadium for the first time laying Plastic toys runway. Since then the Olympic Tian Jingshi changed "everything changed. Plastic runway is also called "tower when the runway," made of polyurethane materials. In 1937, German chemist bayer found that the polymerization of isocyanate with hydrogen, the polyurethane has introduced the modern chemical industry from now on. This kind of composite material of many performance is better than that of natural rubber and plastic, regardless of the strength, hardness, elasticity adjustable range is wider, become the latest must-haves in the architecture of the moment. In 1961, 3 m, Minnesota laid the first 200 meters polyurethane runway, but it is used for racing. Used for polyurethane runway started in 1963 and immediately to the attention of the national track and field competition, the international Olympic committee (ioc) officially acknowledged soon this "new", Mexico after the Olympic Games, plastic runway become the essential facilities for the international track and field games.
The thickness of the plastic runway about 13 cm, the structure is very like a piece of table tennis racquet ZhengJiao sponge. Runway flat blank as table tennis, a solid foundation in the middle of the plastic layer like a sponge, friction layer on the surface of the colloidal particle is equivalent to table tennis. Athletes run in such a large area of "sponge" on, can effectively reduce the shock when landing, stretching back to get jungle playground deformation potential energy feedback by the thrust, thus greatly increase the efficiency of running. Fast, smooth and uniform on the surface of the runway, but also to give full play to the standard technique that is besides sprinting, hurdling, middle-distance race, all projects associated with the approach such as the high jump, long jump, javelin result for all plastic runway and the advent of "a rising tide lifts all boats". In addition, the plastic runway regardless of winter and summer and the weather "nature do not change" all-weather advantages, wear resistant, oil resistant, resistant to radiation commendable, is pleasing to the eye sight, spirits of bright-coloured colour, athletes fell after the safety degree, is can't be matched by any other track.
Plastic runway production and laying technology continuously improve today, all plastic type, mixed type, grain type, coil type of flowers, for glory and texts, already from the stadium has been laid in the school playground.
The thickness of the plastic runway about 13 cm, the structure is very like a piece of table tennis racquet ZhengJiao sponge. Runway flat blank as table tennis, a solid foundation in the middle of the plastic layer like a sponge, friction layer on the surface of the colloidal particle is equivalent to table tennis. Athletes run in such a large area of "sponge" on, can effectively reduce the shock when landing, stretching back to get jungle playground deformation potential energy feedback by the thrust, thus greatly increase the efficiency of running. Fast, smooth and uniform on the surface of the runway, but also to give full play to the standard technique that is besides sprinting, hurdling, middle-distance race, all projects associated with the approach such as the high jump, long jump, javelin result for all plastic runway and the advent of "a rising tide lifts all boats". In addition, the plastic runway regardless of winter and summer and the weather "nature do not change" all-weather advantages, wear resistant, oil resistant, resistant to radiation commendable, is pleasing to the eye sight, spirits of bright-coloured colour, athletes fell after the safety degree, is can't be matched by any other track.
Plastic runway production and laying technology continuously improve today, all plastic type, mixed type, grain type, coil type of flowers, for glory and texts, already from the stadium has been laid in the school playground.
2013年9月28日星期六
Fitness path and recommendations
a, suggested some residential placement for children fitness equipment.
b, I hope the residents were able to take advantage of the fitness equipment area.
c, I hope the residents were able to correctly use the fitness equipment, extend its life.
d, recommended that children continue to lead in adults using cell body building equipment, so as not to harm the body.
e, I hope the relevant departments to carry out regular maintenance of fitness equipment, timely repair the damaged equipment to ensure the safety of residents.
b, I hope the residents were able to take advantage of the fitness equipment area.
c, I hope the residents were able to correctly use the fitness equipment, extend its life.
d, recommended that children continue to lead in adults using cell body building equipment, so as not to harm the body.
e, I hope the relevant departments to carry out regular maintenance of fitness equipment, timely repair the damaged equipment to ensure the safety of residents.
2013年9月26日星期四
Four common outdoor fitness equipment Use
Outdoor fitness equipment has become very high frequency of use of fitness equipment, especially in the district installed outdoor residential fitness equipment, almost every day people. These residential fitness equipment, outdoor fitness equipment to improve the physical quality of the residents contributed, but residents in the use of residential fitness equipment at the same time should also understand some residential fitness equipment to use precautions.
Several commonly used for outdoor fitness equipment contraindications are described below:
A traction device used to be practicing hand. Upper limb traction outdoor fitness equipment is the most common one. For stretching the muscles, preventing disc has a good effect. However, in order to prevent muscle strain, lack of exercise recommended by those practicing hand Do not use.
2, disc patients hanged Rider. Rider is a group of muscles can get exercise outdoors fitness equipment, loved by many friends. Khong remind you, however, if you are suffering from lumbar disc herniation can never use Rider, to avoid worse.
3, Space Walker swing should be controlled. Space Walker is the most popular outdoor fitness equipment, not only old friends like to use, a lot of kids like to bring the feeling of space walk. However, in order to prevent the psoas muscle strain, you use the space walk when you do want to work too hard, the best leg swing amplitude does not exceed 45 degrees, the frequency of every 3-4 seconds.
4, three wriggled slow rotation required. Triple Twister is an outdoor fitness equipment exercise psoas, three wriggled on the turntable is very flexible, gently move will significantly turn, so Triple Twister device when using slower, action should be soft, slowly, amplitude control at 80 degrees.
Several commonly used for outdoor fitness equipment contraindications are described below:
A traction device used to be practicing hand. Upper limb traction outdoor fitness equipment is the most common one. For stretching the muscles, preventing disc has a good effect. However, in order to prevent muscle strain, lack of exercise recommended by those practicing hand Do not use.
2, disc patients hanged Rider. Rider is a group of muscles can get exercise outdoors fitness equipment, loved by many friends. Khong remind you, however, if you are suffering from lumbar disc herniation can never use Rider, to avoid worse.
3, Space Walker swing should be controlled. Space Walker is the most popular outdoor fitness equipment, not only old friends like to use, a lot of kids like to bring the feeling of space walk. However, in order to prevent the psoas muscle strain, you use the space walk when you do want to work too hard, the best leg swing amplitude does not exceed 45 degrees, the frequency of every 3-4 seconds.
4, three wriggled slow rotation required. Triple Twister is an outdoor fitness equipment exercise psoas, three wriggled on the turntable is very flexible, gently move will significantly turn, so Triple Twister device when using slower, action should be soft, slowly, amplitude control at 80 degrees.
2013年9月22日星期日
Attention to the safe use of outdoor fitness equipment
Note a : The use of outdoor
fitness equipment Do not exercise too much. Past, people who regularly participate in physical exercise , may be appropriately increased physical activity, generally no more than the pulse 110 beats / minute is appropriate, shall not exceed 120 beats / minute. Past, or that do not often do not participate in physical exercise , old comrades , we must first choose their own sport.
Note two : the use of outdoor fitness equipment must be prepared before exercise activities , warm up about 10 to 15 minutes . Doing so will prevent twisted ankles , wriggled and nerve damage.
Note three : the use of outdoor fitness equipment exercise to do after finishing activities . Because people after exercise telangiectasia, if sitting on the ground standing still , the person's blood at the distal end of the body where it can not come back to the heart , the heart will feel oppressed, have high blood pressure and heart disease , old comrades , even after moving around and cushion about 10 minutes.
Note four : To master the exercise time. Old friends the best time to exercise every 40 minutes or so , not less than 30 minutes left , the right not to exceed one hour.
Whether outdoor fitness equipment or other groups of fitness programs , need to be taken seriously old friends . Both activities Shenziguer , but also from harm done both ways, to reach the fitness purposes.
Note two : the use of outdoor fitness equipment must be prepared before exercise activities , warm up about 10 to 15 minutes . Doing so will prevent twisted ankles , wriggled and nerve damage.
Note three : the use of outdoor fitness equipment exercise to do after finishing activities . Because people after exercise telangiectasia, if sitting on the ground standing still , the person's blood at the distal end of the body where it can not come back to the heart , the heart will feel oppressed, have high blood pressure and heart disease , old comrades , even after moving around and cushion about 10 minutes.
Note four : To master the exercise time. Old friends the best time to exercise every 40 minutes or so , not less than 30 minutes left , the right not to exceed one hour.
Whether outdoor fitness equipment or other groups of fitness programs , need to be taken seriously old friends . Both activities Shenziguer , but also from harm done both ways, to reach the fitness purposes.
2013年9月18日星期三
How to properly use public fitness equipment
In the proposed strengthening public fitness equipment maintenance, maintenance and management is also recommended in the elderly to fully understand all aspects of health and safety fitness knowledge .
Fitness equipment for common public , the experts also give some guidance and considerations:
1 Treadmill : Exercise leg muscles , hip , knee and lower back muscle strength and activity, as well as help improve heart and lung function .
Note: Hands should hold on to the bars , to prevent the fall ; legs swings should not be too large , to avoid muscle strain .
2.Combinatorics horizontal bar : Enhanced upper limb and back muscle strength , you can stretch the wrist , arm muscles , etc., enhance joint flexibility and agility.
Note : hands clenched the bars to prevent fall injuries.
3 Balanced Roller : You can improve heart and lung function and joint flexibility, improve the body's balance and coordination.
Note: The grip bars ; stationary drum to be balanced to the upper and lower equipment, sports start slowly, then gradually speed up . Elderly people suffering from cardiovascular disease, cervical vertebral artery disease, otolith disorders, motion sickness or seasickness are not easy to use the instrument.
Not recommended for the elderly to use the basic equipment exercise, balance and harmony can not grasp easily offended. For frail , elderly people with osteoporosis , it throws , this is likely to be difficult to stand up.
Also known as "Long Bridge" fitness facilities are not suitable for the elderly to use , standing on the deck with a tethered rope activities , excessive shaking , can not grasp the balance , the elderly equally easy to fall .
4 Rotate healthy waist control: activities of the waist joint , relax back muscles , fit people of all age than children . Particularly suitable for waist movement disorder, muscle strain and aches and fatigue embolism.
Note: The waist should be controlled torsion , range should not be too large. Always remember not to leave the hand grip , to keep wriggled around the corner at 45 degrees or less , reversing speed to slow and even, in order to achieve fitness without beverages .
5 back massage : Massage waist and back muscles , dredge the meridians , adjust the relevant organs function, improve the body's resistance to disease. Close to the body massage, slow movement up and down . The equipment is more suitable for the elderly.
Note: moderate force , action should be from the slow to fast .
6 seesaw : Exercise systemic function and sense of balance .
Note: The hands should hold the handrail , the oscillation frequency should not too big too fast , otherwise easily lead to osteoporosis, vertebral compression fractures or coccyx fracture .
7 Single Rider control: exercise hands and feet coordination ability, improve heart and lung function and flexibility of joints , limbs and back pain , etc. on a role in rehabilitation .
Note : Sit on the seat with both hands clenched handle, two foot pedals prison , foot pedal down while pulling back the hand . Operation should chin up , two feet steady, time not too long , 20 minutes or less.
8 rowing : Exercise chest, abdomen, waist, back , upper limb muscle strength , but also with analog boating fun.
Note: sitting on rowing , pedal pedal , his hands grasping the handle before pulling back , repeat the simulation rowing movements. When the upper and lower instrument to master balance and avoid falls and muscle strain .
Fitness equipment for common public , the experts also give some guidance and considerations:
1 Treadmill : Exercise leg muscles , hip , knee and lower back muscle strength and activity, as well as help improve heart and lung function .
Note: Hands should hold on to the bars , to prevent the fall ; legs swings should not be too large , to avoid muscle strain .
2.Combinatorics horizontal bar : Enhanced upper limb and back muscle strength , you can stretch the wrist , arm muscles , etc., enhance joint flexibility and agility.
Note : hands clenched the bars to prevent fall injuries.
3 Balanced Roller : You can improve heart and lung function and joint flexibility, improve the body's balance and coordination.
Note: The grip bars ; stationary drum to be balanced to the upper and lower equipment, sports start slowly, then gradually speed up . Elderly people suffering from cardiovascular disease, cervical vertebral artery disease, otolith disorders, motion sickness or seasickness are not easy to use the instrument.
Not recommended for the elderly to use the basic equipment exercise, balance and harmony can not grasp easily offended. For frail , elderly people with osteoporosis , it throws , this is likely to be difficult to stand up.
Also known as "Long Bridge" fitness facilities are not suitable for the elderly to use , standing on the deck with a tethered rope activities , excessive shaking , can not grasp the balance , the elderly equally easy to fall .
4 Rotate healthy waist control: activities of the waist joint , relax back muscles , fit people of all age than children . Particularly suitable for waist movement disorder, muscle strain and aches and fatigue embolism.
Note: The waist should be controlled torsion , range should not be too large. Always remember not to leave the hand grip , to keep wriggled around the corner at 45 degrees or less , reversing speed to slow and even, in order to achieve fitness without beverages .
5 back massage : Massage waist and back muscles , dredge the meridians , adjust the relevant organs function, improve the body's resistance to disease. Close to the body massage, slow movement up and down . The equipment is more suitable for the elderly.
Note: moderate force , action should be from the slow to fast .
6 seesaw : Exercise systemic function and sense of balance .
Note: The hands should hold the handrail , the oscillation frequency should not too big too fast , otherwise easily lead to osteoporosis, vertebral compression fractures or coccyx fracture .
7 Single Rider control: exercise hands and feet coordination ability, improve heart and lung function and flexibility of joints , limbs and back pain , etc. on a role in rehabilitation .
Note : Sit on the seat with both hands clenched handle, two foot pedals prison , foot pedal down while pulling back the hand . Operation should chin up , two feet steady, time not too long , 20 minutes or less.
8 rowing : Exercise chest, abdomen, waist, back , upper limb muscle strength , but also with analog boating fun.
Note: sitting on rowing , pedal pedal , his hands grasping the handle before pulling back , repeat the simulation rowing movements. When the upper and lower instrument to master balance and avoid falls and muscle strain .
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